Realizing that you need to make a change is the first step, and TAKING ACTION by getting the jump start is another stop towards SUCCESS!!
Start on page 1, and DO the goal exercises. I have 20 years of corporate goal setting and achievement experience which is applied in those exercises. Once you get the right mindset, NOTHING will stop you, and you WILL achieve your goals!
Commit to the program and making the LIFESTYLE changes, and in a matter of months you WILL have proved everybody wrong!